Have fun using these guided meditations for preparing to go back to school:
This video is a guided meditation that parents can do with their children if they are anxious about returning to school. Encourage the children to wear their white turban to school!
Kijk hieronder voor de Nederlandse versie:
Kinderen voorbereiden om terug naar school te gaan.
Voor ouders en kinderen om thuis te doen.
Kijk hieronder voor de Nederlandse versie:
Kinderen voorbereiden om terug naar school te gaan.
Voor ouders en kinderen om thuis te doen.
This video is a guided meditation teachers can do with their children in the first week back at school. Pause the video at "pause" so children can discuss what they experienced with the class. It's the children's imagination. Encourage the class to know that there is no "wrong" or "right" thing to imagine.
Kijk hieronder voor de Nederlandse versie:
Deze meditatie is voor kinderen en kan in de klas gedaan worden.
Kijk hieronder voor de Nederlandse versie:
Deze meditatie is voor kinderen en kan in de klas gedaan worden.
Your children are going back to school. Use these guided meditations to prepare yourself for your children returning to school. By using guided exercises you can use your imagination to learn, manage stress and gain insight. Just close your eyes, breath out 3 times and listen to the guided meditations. Have fun observing what appears in your imagination.
For teachers: Use these guided meditations to prepare for returning to school. By using guided exercises you can use your imagination to learn, manage stress and gain insight. Just close your eyes, breath out 3 times and listen to the guided meditations. Have fun observing what appears in your imagination.
